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- W. B. Yeats

That is no country for old men. The young

In one another's arms, birds in the trees

—Those dying generations—at their song,

The salmon-falls, the mackerel-crowded seas,

...

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noun

Materials used to make a bed comfortable for sleeping, like sheets, blankets, and pillows.

She bought new bedding for her bedroom, including sheets, a duvet cover, and pillows.

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436 words~3 min read

The First Tryout

The morning of my first swimming tryout, I woke up with a knot in my stomach. I had been training for weeks, pushing myself to swim faster and longer, but now that the day had arrived, doubts crept in. My mum made my favourite pancakes, but I could only manage a few bites. I kept replaying the coach's instructions in my head: "Breathe every three strokes, keep your head down, and don't stop until you touch the wall." It all sounded simple, but my hands were shaking as I packed my bag.

At the pool, the air smelled of chlorine and sunscreen. Dozens of kids my age were already warming up, their arms slicing through the water like blades. I found a spot on the bench and watched the lane ropes sway. A girl next to me smiled and said, "First time?" I nodded, unable to speak. She told me she had tried out last year and didn't make it, but she was back again. Her story made me feel less alone, but my heart still hammered against my ribs when the coach called my age group.

My event was the 50-metre freestyle. Standing behind the block, I adjusted my goggles and took a deep breath. The whistle blew, and I dove in. The water was cold, shocking my skin, but I started kicking hard. For the first 25 metres, I felt strong, matching the swimmer beside me. Then my arms began to tire, and my breathing got messy. I saw the wall approaching and pushed through the burning in my lungs, touching the tiles with a gasp.

Her story made me feel less alone, but my heart still hammered against my ribs when the coach called my age group.

When I looked up, the coach was writing something on her clipboard. I climbed out, water streaming down my face. A few of my friends had already finished, and we stood together, waiting. The results were posted on a whiteboard. My name was near the bottom of the list. I felt a burning behind my eyes, but I blinked it away. My best friend squeezed my shoulder and said, "You did great for your first try." That helped, but not enough.

Later that week, the coach pulled me aside. She said I had shown good technique but needed to work on my endurance. She handed me a training schedule and invited me to join the development squad. I wasn't on the competition team, but I had a chance to improve. Looking back, that first tryout taught me that trying something new is scary, but not trying is worse. I learned that even when you don't succeed, you can still grow. And that is worth more than any ribbon.