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Dictionary Entry

squat

verb

Find the meaning of the word squat, plus dictionary definition, pronunciation, thesaurus-style synonyms, antonyms, and related vocabulary.

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1

Meaning

Dictionary meaning in a clear, student-friendly format.

To sit on your heels or haunches; a physical exercise where you lower your hips from a standing position and then stand back up.

Example Sentence

The trainer had the athletes do fifty squats to build leg strength.

Usage Note

Used to describe sitting low to the ground, often for stealth or rest, and commonly as a strength-training exercise for the legs and glutes.